Have fun and connect with the community in special celebratory events such as a themed session, an outdoor sunrise class, or a retreat. This page changes often, so watch out for announcements in your email and on social media, or come back regularly to see what’s happening.
Join Lindsay Regan of Firefly Energy Healing for a magical afternoon celebrating the Winter Solstice and crafting your own evergreen-infused body oil to take home and enjoy during the cold winter months. In this workshop you will have the opportunity to sit with White Pine and learn ways that this beautiful tree can support you in your daily life. There will be time for reflection, so please bring a notebook and pen. Location: Resilience Yoga, 1107 Lorne Park Road, Mississauga L5H 3A1. Cost $35 + HST, all materials included.
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Are you ready to embark on a yoga practice but hesitant because you aren't sure what that means? Or you don't want to be the only one in a class who doesn't know what to do when the teacher prompts you to "flow through" or "chaturanga"? Perhaps you're already practicing but aren't quite sure what you're meant to be doing or why. Our series of four weekly Yoga for Beginners classes will help you grasp the basics in a supportive and non-judgmental environment, preparing you to join regular classes and starting you on a potentially lifelong journey that benefits body and soul. Tuesdays January 6, 13, 20, and 27 from 4:00 to 5:45 pm at Resilience Yoga, 1107 Lorne Park Road, Mississauga ON. $106 including HST for all four sessions.n
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